As someone who has successfully navigated my own recovery from multiple traumas and a traumatic brain injury, I have an understanding of the importance of slowing down, listening deeply, and nurturing one's inner resilience and health. I firmly believe that fostering creativity, playfulness, and joy is essential to overall well-being.

As a skilled practitioner of Biodynamic Craniosacral Therapy, Natural Facial Rejuvenation, Life Coaching, and Yoga, I work with all people yet many of my clients are recovering from concussions, traumatic brain injuries, and strokes, as well as those who are experiencing anxiety, depression, and discomfort in their bodies.

My practice is enriched by my work with animals, singing, dance, sound, breath, movement practices, and meditation rooted in the Tibetan Buddhist tradition.